I had such a positive experience with bulletproof coffee + intermittent fasting that I wanted to get at least one central post written up because so often I’m in touch with an old friend or come in touch with someone who should at least know about it as an option, or “tool in the toolkit,” so to speak.
My experience and observation of others out there in the world leads me to think many men around my age have similar chronic conditions and would similarly benefit from
But, in the few years since I first came across it, things have changed. It was a simpler time, and I think my way in to this world caught me just at the time where I could still catch some benefits.